Feeling anxious and worked up? Try this easy Golden Adaptogenic Chai Latte - perfect for de-stressing, getting grounded and feeling positive! This cosy warming drink can be a part of your daily self-care routine.
- Maca is a powerful adaptogen - a class of plants that helps us stay strong physically and mentally when under stress. Maca in particular is known to help lower stress hormones, promote easy and regular moon cycles, support sluggish thyroid & sound sleep. Our authentic 4-variety Maca is especially effective!
- Turmeric - our "daily shield" - supports the immune system, helps soothe headaches, promote positive mood and motivation to get things done and stamina to help you face your daily challenges head on! Ours is an heirloom Sri Lankan variety that is 3.4x richer in Curcumin!
- True Cinnamon like ours helps balance blood sugar levels and prevent energy dips, great at counteracting hormone-related fat around the waist, reduce red and angry skin flare-ups, and easing heavy periods and menstrual cramps. Win!
WHAT YOU'LL NEED
- 1 tsp Organic Burst Maca powder
- 1/2 tsp Organic Burst True Cinnamon powder
- 1/2 tsp Organic Burst Turmeric powder
- 1/2 tsp Chai Spice Mix (of your choice)
- 1 cup plant-based mylk of choice (we used almond!)
- Aerolatte Electric Whisk
- A cute mug!
Method
1. Add all of your ingredients to a cup of warm mylk.
2. Whisk together till frothy.
3. Garnish with a little Cinnamon powder (makes for a pretty photo too)!
4. Serve and enjoy!
